{"title":"Intra-Workout","description":"\u003cp\u003eProducts designed to be sipped during a session — amino acid powders, EAA and BCAA blends, carbohydrate-electrolyte mixes and combined intra-workout formulas.\u003c\/p\u003e\u003cp\u003eIntra-workout drinks are essentially about keeping fluid, salts and sometimes fuel going in without anything heavy sitting in your stomach. For a typical hour in the gym, water plus \u003ca href=\"\/collections\/hydration-electrolytes\"\u003eelectrolytes\u003c\/a\u003e covers most of it. For longer or double sessions, adding carbohydrate is what makes the difference — see \u003ca href=\"\/collections\/carbohydrates\"\u003ecarbohydrates\u003c\/a\u003e. \u003ca href=\"\/collections\/amino-acids-eaa-bcaa\"\u003eAmino acid\u003c\/a\u003e powders are the popular middle ground: light, flavoured and easy to drink. Check whether the formula contains caffeine, since many overlap with \u003ca href=\"\/collections\/pre-workout\"\u003epre-workout\u003c\/a\u003e and the totals add up quickly.\u003c\/p\u003e\u003cp\u003eOrder by 3pm Monday to Friday for same-day dispatch. Tracked UK delivery is a flat £5, and free on orders over £120.\u003c\/p\u003e","products":[{"product_id":"10x-athletic-10x-athletic-eaa","title":"10x Athletic EAA - 450g","description":"\u003cp\u003e\u003cstrong\u003e10x Athletic EAA 450g\u003c\/strong\u003e is 10x Athletic's essential amino acid (EAA) powder, supplied as a 450g tub in 5 flavours.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 450g tub\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e powder, mixes with water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavours:\u003c\/strong\u003e Appletize, Lemonaze, Peacherine, Tangerine, Watermalone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e 10x Athletic\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e mix one scoop into 300–500 ml of cold water and shake. Many people take it during or after training, or spread through the day.\u003c\/p\u003e\u003cp\u003eOrder by 3pm Monday to Friday for same-day dispatch. Tracked UK delivery is a flat £5, free on orders over £120.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Appletize","offer_id":54161268834641,"sku":"10X030","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"Tangerine","offer_id":54161268867409,"sku":"10X031","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"Watermalone","offer_id":54161268900177,"sku":"10X032","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"Lemonaze","offer_id":54161268932945,"sku":"10X033","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"Peacherine","offer_id":54161268965713,"sku":"10X034","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3989\/0257\/files\/10x-athletic-10x-athletic-eaa-white.png?v=1785137714"},{"product_id":"ak-47-labs-ak-47-labs-bcaa","title":"AK-47 Labs BCAA - 300g","description":"\u003cp\u003eAK-47 Labs BCAA 300g is a powder amino acid supplement from AK-47 Labs, designed for gym-goers wanting a convenient way to top up their intake around training sessions, mixing easily into a refreshing drink whenever needed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e300g tub of BCAA powder\u003c\/li\u003e\n\u003cli\u003eMixes easily into a drink before, during or after training\u003c\/li\u003e\n\u003cli\u003eConvenient way to top up your amino acid intake\u003c\/li\u003e\n\u003cli\u003ePart of the AK-47 Labs supplement range\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShop AK-47 Labs BCAA today and enjoy fast, tracked Mon-Fri UK delivery from NE Commerce.\u003c\/p\u003e","brand":"AK-47 Labs","offers":[{"title":"Blue Raspberry","offer_id":54161272471889,"sku":"AKL010","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Kiwi","offer_id":54161272504657,"sku":"AKL012","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Watermelon","offer_id":54161272537425,"sku":"AKL014","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3989\/0257\/files\/ak-47-labs-ak-47-labs-bcaa-white.png?v=1785137752"},{"product_id":"apex-formulas-apex-formulas-muscle-juice","title":"Apex Formulas Muscle Juice Iced Lemon - 780g","description":"\u003cp\u003eApex Formulas Muscle Juice in Iced Lemon flavour is a 780g powder supplement designed for gym-goers who want a refreshing shake to fit into their training and daily supplement routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e780g tub in refreshing Iced Lemon flavour\u003c\/li\u003e\n\u003cli\u003ePowder format mixes easily into a shake\u003c\/li\u003e\n\u003cli\u003eConvenient addition to your training routine\u003c\/li\u003e\n\u003cli\u003eFormulated by Apex Formulas for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTry Apex Muscle Juice Iced Lemon today and enjoy fast, tracked Mon-Fri UK delivery from NE Commerce.\u003c\/p\u003e","brand":"Apex Formulas","offers":[{"title":"Default Title","offer_id":54161274700113,"sku":"APE006","price":41.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3989\/0257\/files\/APE00004_332e26e8-0744-43ad-9418-7e74a1dccb37.png?v=1782667806"},{"product_id":"applied-nutrition-applied-nutrition-bcaa-amino-hydrate","title":"Applied Nutrition BCAA Amino Hydrate 1.4kg","description":"\u003cp\u003e\u003cstrong\u003eApplied Nutrition BCAA Amino Hydrate\u003c\/strong\u003e is Applied Nutrition's BCAA and electrolyte powder, supplied as a 450g tub in 2 flavours.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 450g tub\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e powder, mixes with water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavours:\u003c\/strong\u003e Fruit Burst, Icy Blue Raz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Applied Nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e mix one scoop into 300–500 ml of cold water and shake. 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