Vegan Protein Powder: a simple buying guide

Vegan protein powders and plant-based protein products, made from sources such as pea, brown rice, soya, hemp and pumpkin seed rather than milk. Many are blends of two or more plant proteins, which gives a more complete mix of amino acids than a single source.

The range includes vegan protein powders from Weider, Trained by JP, BioTechUSA, NutriSport Pure Plant Protein, Applied Nutrition Critical Plant, Vilgain, 10x Athletic and Ghost, plus plant-based bars, balls and ready-to-drink shakes such as HUEL. Protein contributes to a growth in muscle mass, and a vegan powder does the same job as whey for people who avoid dairy or animal products. Plant proteins taste and mix a little differently from whey, often thicker and earthier, so flavoured powders are popular. Check each label for the protein per serving, the protein sources used, and allergens such as soya. Our guide to the best vegan protein in the UK compares popular options.

Shop the range: Vegan Protein Powder at NE Commerce

How to choose a vegan protein

  • Protein sources: blends (for example pea and rice) give a more complete amino acid profile.
  • Protein per serving: compare grams per scoop.
  • Allergens: check for soya or other allergens on the label.
  • Vegan status: look for a vegan statement on the label.

Related ranges and guides

FAQs

Is vegan protein as good as whey?

Vegan blends can provide similar amounts of protein per serving. Whey has a naturally complete amino acid profile; plant blends combine sources to achieve a fuller profile. Compare protein per serving and choose what suits your diet.

Which vegan protein has the most complete amino acids?

Blends of complementary sources, such as pea with rice, or soya-based proteins, give the most complete amino acid profiles. The label lists the protein sources.

Is vegan protein good for building muscle?

Protein contributes to a growth in muscle mass, whatever the source, provided you eat enough in total. Vegan powders are a convenient way to add protein.

Does vegan protein contain soya?

Some do and some do not. Check the ingredients and allergen information on each product label.

Ready to compare? Browse our full Vegan Protein Powder range.

Back to blog