Energy Gels

Energy gels and gel sachets, the compact carbohydrate format used on long rides, runs and race days. Most carry 20–30g of carbohydrate in a sachet small enough for a jersey pocket or a running belt, which is what makes them the standard way to carry fuel when you cannot stop to mix a drink.

Related categories: Carbohydrates, Personal Care, Energy & Drinks, Endurance & Energy.