Sleep & Relaxation

Night-time and wind-down formulas including ZMA, magnesium, glycine, L-theanine, GABA and herbal blends using valerian, chamomile, passionflower and lemon balm, in capsules, powders, sprays and drinks. The simplest products here are single ingredients — magnesium in particular, where the form (glycinate, citrate, malate, oxide) and the elemental magnesium per serving are the numbers to compare; see minerals for the full selection.

Related categories: Recovery, Magnesium, Gummies, Everyday Wellness.