BetterYou

A UK range best known for its delivery formats — oral sprays, magnesium bath flakes and body sprays, and liquid supplements — across vitamins and minerals.

The format is the reason to choose this range, so pick it deliberately. Oral sprays are aimed at people who do not want to swallow tablets and are dosed in sprays rather than millilitres, so count them as directed on the pack. The magnesium products split into ones you take and ones you use in a bath or on the skin — check which before ordering, as they are not interchangeable. There is a distinct children's range in both sprays and flakes, dosed separately from the adult versions. See liquids & drops and sleep & relaxation.

Order by 3pm Monday to Friday for same-day dispatch. Tracked UK delivery is a flat £5, and free on orders over £120.