Recovery

Products used after training rather than before it — protein powders and shakes, amino acids including EAA and BCAA, glutamine, carbohydrate blends and magnesium formulas. The category is broad because "recovery" covers refuelling, protein intake and the wind-down routine around a hard session.

Related categories: Amino Acids, EAA & BCAA, Post-Workout, Powders, Whey Protein.