Mix about 5g (2 scoops) into 200ml of water or your usual shake, 1-2 servings a day. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Use as part of a varied and balanced diet and a healthy lifestyle.
Single ingredient: creatine monohydrate
Approx. 5g per serving
Unflavoured
Suitable for vegans
Ingredients & allergens: Creatine Monohydrate. May contain milk, soya, cereals containing gluten, mustard, sesame seeds, sulphur dioxide and sulphites.
NE Commerce Limited
Registered in England & Wales, company no. 14617412
VAT registration GB 451 6881 75
124 City Road, London, EC1V 2NX, United Kingdom
