Refined Nutrition PUMP - 500g

Five hundred grams per tub puts Refined Nutrition's PUMP at the larger end of the pre-workout section. The format itself is familiar — flavoured powder, mixed into cold water and taken before training — but the tub size means fewer reorders for anyone who trains often.

Fruit Punch and Green Apple are among the flavour options, both sitting at the classic fruity end of the spectrum rather than anything experimental.

• 500g tub — a larger format for the category
• Flavours include Fruit Punch and Green Apple
• Powder format, mixes with cold water
• Part of the Refined Nutrition range at NE Commerce