Omega 3 & Oils

Omega-3 and oil supplements — fish oil, cod liver oil, krill oil, algae oil and concentrated EPA/DHA formulas, plus other oils such as flaxseed, evening primrose and MCT. The figure that actually matters is the EPA and DHA per serving, not the total fish oil weight: a 1000mg capsule can contain anywhere from about 300mg to over 800mg of combined EPA and DHA, so read the nutrition panel.

Related categories: Softgels, Minerals, Vitamins, Daily Essentials.